M&S Black Turtle Beans 500gDried black turtle beans, great for creamy soups, stews and chilies or as a filling for wraps. Cook over the hob. Drain, rinse and use as required. High in fibre and protein. 1 of your 5 a day. Allergy Information May Contain Wheat. Not suitable for Wheat allergy sufferers and Coeliacs Nutritional Information Typical Values per 100g: Energy 495kJ 118kcal Fat 1. 1g of which saturates 0. 2g Carbohydrate 14. 6g of which sugars 0. 5g Fibre 8. 7g Protein