Multi Home Gym Equipment, Workout Station with Sit up Bench, Push up Stand, Dip Station, 143lbs WeightsHome Gym: When it comes to strength training, it's important to be thorough and balanced. Our all in one home gym machine lets you perform lat pull downs, chest presses, leg extensions, preacher pad curls, sit ups, dips, and pushups. With this many options, up to three people can exercise at once. Full Body Workout: All in 1 means you get a full body workout, including biceps, back, legs, chest, shoulders, and glutes. Compact when compared to an array