Country Life, Vitamin D3, 5000 IU, 60 SoftgelsProduct Description Vitamin D is an essential but oftentimes elusive vitamin that bodies only make after skin is exposed to the sun. Unfortunately, most people get enough sunlight to produce a sufficient amount of Vitamin D for optimal nutrition. Vitamin D aids in the absorption of calcium, helping to form and maintain healthy bones and teeth. Product Benefits Dietary Supplement. Supports Colon And Immune Health.* Ingredients Supplement Facts Serving