Traditional porridge mix for PCODProduct name : Traditional porridge mix for PCOD Ingredients : Traditional rices, Moongdal, Jeera and ajwain. Porridge Preparation : Add Porridge mix and water in 1: 5 ratio Heat the mixture in low flame for 25 minutes stir it without forming lumps (add water if needed) Add salt and coriander leaves Serve hot. Best before: 6 months from date of Packaging When to use : Replace your dinner with this porridge mix. Continue for 75 90 days minimum to see