Flowetry Yoga with Jennifer GalardiJennifer Galardi's Flowetry Yoga blends yoga with rhythmic movement for a dynamic, full body workout. Customize sequences including warm up, chair, lunge, core, warrior, and Flowetry flows to tone, strengthen, and increase flexibility. Finish with stretch and center for relaxation. With step by step tutorials, Galardi guides all levels, combining fitness, dance, and holistic wellness to empower body and mind.